Stretching Routines for the Elderly
Here’s a gentle and effective stretching routine tailored for elderly individuals to improve flexibility, mobility, and prevent injury.…
Our whole family is treated by Dr. Dunn. He takes his time with each of us to explain how our body mechanics and joints are designed to work and how the stretches and exercises given will help with repair and healing. We receive excellent care and appreciate his expertise and thoroughness. Also enjoy being helped by their friendly staff. He and his wife treat our family like family. Wonderful people.
– Cameron M.
I absolutely love this practice. I have been working with Tess Dunn on and off for many years and she has always been so passionate about what she does and how she can bring healing to her client. She works with me one on one and really listens to me and my body. She is a wonderful physical therapist and I highly recommend her and this practice!
– Alina V.
Read our blog for science-backed tips, interesting information to keep your body moving, and the motivation you need to achieve great results!
Here’s a gentle and effective stretching routine tailored for elderly individuals to improve flexibility, mobility, and prevent injury.…
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