Tag / Crossfit
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Stay Healthy with CrossFit
At Physical Therapy Partners we want to encourage all our patients to stay as active as possible. One popular activity for staying healthy as you age is CrossFit. CrossFit is a high-intensity…
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Proper Weight Lifting Form
In daily life, you will inevitably have to pick something up that is heavy. It might be a box while you’re moving, a new piece of furniture to move into your home,…
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