Category / Sports
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Swimmer’s Shoulder – What Do I Do?
It is often said that swimming is one of the safest forms of exercise. For the most part, that’s true – it’s easy on the joints and can be instrumental in the…
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Running Form: The Hidden Secret Behind Great Cardio
Whether you’re outside or on the treadmill, running is a great component of any workout. The combination of cardiovascular training and use of your legs is great for shedding calories, improving your…
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![Preventing Golf Injuries]()
Preventing Golf Related Injuries
When you think of sports-related injuries, you think of contact sports. And when you think of contact sports, you definitely don’t think of golf. The image of a well-dressed player on a…
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