Tag / Physical Therapy
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Three Basic Posture Exercises for Working at Home
Do you ever find yourself slouching in your chair, especially after a long day at the office? As many Americans sit for long stretches at office jobs, and as COVID-19 has made…
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3 Arthritis Myths and Misconceptions
Arthritis is a very common problem for Americans. From 2013-2015, approximately 23% of US adults had been diagnosed with some form of arthritis! While manageable, arthritis is a serious issue that can…
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![Preventing Golf Injuries]()
Preventing Golf Related Injuries
When you think of sports-related injuries, you think of contact sports. And when you think of contact sports, you definitely don’t think of golf. The image of a well-dressed player on a…
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