Tag / Posture
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Driving Posture Tips
Did you know that most drivers spend nearly 292 hours in the car per year? While that has changed a lot with remote work and quarantine, vaccine rollouts and a beautiful summer…
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Three Basic Posture Exercises for Working at Home
Do you ever find yourself slouching in your chair, especially after a long day at the office? As many Americans sit for long stretches at office jobs, and as COVID-19 has made…
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