Tag / shoulders
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Rotator Cuff Injury and Protection
Your shoulder is a critically important part of your body, a complex arrangement of bones, tendons, and muscles that perform essential functions. One of the most important areas of your shoulder is…
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Driving Posture Tips
Did you know that most drivers spend nearly 292 hours in the car per year? While that has changed a lot with remote work and quarantine, vaccine rollouts and a beautiful summer…
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