Category / Physical Therapy
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Recovering from ACL Injuries: How Physical Therapy Can Get You Back in the Game
An anterior cruciate ligament (ACL) injury can be a devastating setback for athletes and active individuals. Whether it occurs on the field, court, or during everyday activities, an ACL injury can result…
October 28, 2023 -
The Mind-Body Connection: How Physical Therapy Can Boost Mental Well-Being
In the fast-paced world we live in, the importance of maintaining good mental health cannot be overstated. Stress, anxiety, and depression have become increasingly prevalent, affecting millions of lives. Physical therapy, traditionally…
September 5, 2023 -
Treating Work-Related Injuries: How Physical Therapy Can Help You Get Back on Track
Work-related injuries can happen to anyone, no matter their industry or profession. From office workers experiencing repetitive strain injuries to construction workers facing musculoskeletal issues, these injuries can have a significant impact…
August 3, 2023 -
Understanding Manual Therapy: Techniques and Benefits
When most people think of physical therapy, they picture therapist-led exercises and stretches. In reality, that’s just one aspect of the PT process. Depending on your reasons for visiting, you may require…
July 3, 2023 -
The Functional Movement Screen and The Madness of March
We are now in the full swing of March Madness as evidence of #2 Seed Arizona and #4 Seed Virginia losing on the first day of the tournament. The madness of March…
March 17, 2023 -
Tess Dunn Earns Doctorate of Physical Therapy
Physical therapists are licensed healthcare providers and movement specialists that evaluate, diagnose, and treat a variety of health conditions in people of all ages and abilities. Physical therapy can improve your quality…
January 25, 2023 -
Managing Chronic Pain with Physical Therapy
Each year, more than 100 million Americans suffer from chronic pain. As our populations ages, these numbers are likely to increase. More than a mere inconvenience, chronic pain can significantly impact a…
November 30, 2022 -
Pickleball Injury Prevention Guide
Every year, pickleball grows in popularity. The game – an improvisation of ping-pong and badminton – is played on a court using a soft-ball sized ball with holes and paddles similar in…
September 28, 2022 -
Preventing and Treating Common Hiking Injuries
It’s the perfect time of year to slip out of town and head for the mountains – North Carolina summers are ideal for hiking, after all. At higher elevations, cooler temperatures can…
June 30, 2022 -
Undo the Damage of Daily Cell Phone Use
When you think about overuse injuries, your mind probably goes to sports and workplace injuries. The reality? We live in a hyperconnected world. More than ever before, we’re reliant upon our smartphones…
April 21, 2022
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Recent Posts
- Recovering from ACL Injuries: How Physical Therapy Can Get You Back in the Game
- Physical Therapy FAQs: Answering the Most Commonly Asked Questions from Patients
- The Mind-Body Connection: How Physical Therapy Can Boost Mental Well-Being
- Treating Work-Related Injuries: How Physical Therapy Can Help You Get Back on Track
- Understanding Manual Therapy: Techniques and Benefits
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