Tag / Hiking
-
Preventing and Treating Common Hiking Injuries
It’s the perfect time of year to slip out of town and head for the mountains – North Carolina summers are ideal for hiking, after all. At higher elevations, cooler temperatures can…
June 30, 2022
Loading posts...
Search
Recent Posts
Categories
- Active Lifestyle (10)
- Arthritis (2)
- Back Pain (4)
- Balance (2)
- COVID-19 (1)
- Dry Needling (2)
- Golf (1)
- How-to (1)
- Insurance (1)
- Medicine (1)
- Neck Pain (1)
- Pelvic Health (2)
- Physical Therapy (25)
- PTP News (6)
- Running (3)
- Shockwave Therapy (1)
- Shoulders (2)
- Sports (5)
- Stretching (1)
- TMJ (1)
- Uncategorized (1)
- Weight Lifting (1)
- Work From Home (2)
Keywords
Acetaminophen (1)
Active (2)
Arthritis Myths (1)
athlete injury prevention (2)
back (1)
Back Pain (4)
Balance Disorders (1)
Carpal Tunnel Syndrome (1)
Core Strength (1)
Crossfit (2)
driving posture tips (1)
Dry Needling (2)
Dry Needling vs. Acupuncture (1)
Elbow Tendonitis (1)
Fall prevention (1)
Find The Best Office Chair (1)
Ibuprofen (1)
Lower Back Pain (2)
Mobility (2)
Myths about Stretching (1)
Naproxen Sodium (1)
neck (2)
Neck Pain (2)
Over the Counter Pain Medicines (1)
Pelvic Health (2)
Physical Therapy (25)
Posture (3)
Posture Excercises (1)
Preventing Golf Injuries (1)
Preventing Injury (4)
Reduce Lower Back Pain (2)
Rotator Cuff (1)
Rotator Cuff Injury (1)
Running (3)
Running Form (1)
shoulder injury (2)
shoulders (2)
stretching (3)
Stretch Safely (2)
Trigger Points (1)
vertigo (1)
Vestibular System (1)
Why Dry Needling Works (1)
Working from Home (1)
Wrist Pain (1)