Tag / Neck Pain
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Neck Pain Relief: Top Stretches and Posture Tips for Desk Workers
If you spend hours working at a desk or computer, you’re not alone—and neither is your neck pain. Neck and shoulder tension are among the most common complaints for remote and office…
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Is Your Pillow Causing Neck Pain?
There’s nothing quite as satisfying as crawling into a comfortable bed at the end of a long day. As you curl up with your favorite pillow, though, you may find it challenging…
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Undo the Damage of Daily Cell Phone Use
When you think about overuse injuries, your mind probably goes to sports and workplace injuries. The reality? We live in a hyperconnected world. More than ever before, we’re reliant upon our smartphones…
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