Tag / Posture
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Make Stress Headaches Disappear with PT Exercises
There are few things as frustrating as a stress headache. They can appear out of nowhere, rendering you useless for the rest of the day. Everybody gets them from time to time,…
March 15, 2022 -
Driving Posture Tips
Did you know that most drivers spend nearly 292 hours in the car per year? While that has changed a lot with remote work and quarantine, vaccine rollouts and a beautiful summer…
April 1, 2021 -
Three Basic Posture Exercises for Working at Home
Do you ever find yourself slouching in your chair, especially after a long day at the office? As many Americans sit for long stretches at office jobs, and as COVID-19 has made…
October 2, 2020
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