Tag / posture tips
-
Neck Pain Relief: Top Stretches and Posture Tips for Desk Workers
If you spend hours working at a desk or computer, you’re not alone—and neither is your neck pain. Neck and shoulder tension are among the most common complaints for remote and office…
November 3, 2025
Loading posts...
Search
Recent Posts
- Dunn Physical Therapy Partners Named Best of BusinessRate 2025
- Staying Active in Winter: How to Prevent Stiffness, Pain, and Injury When It’s Cold Outside
- Neck Pain Relief: Top Stretches and Posture Tips for Desk Workers
- Maintaining Joint Health in Your 40s: Tips for Active Adults
- Preventing Wrist & Elbow Strain While Working From Home
Categories
- Active Lifestyle (12)
- Arthritis (2)
- Back Pain (4)
- Balance (2)
- COVID-19 (1)
- Dry Needling (2)
- Golf (1)
- How-to (2)
- Insurance (1)
- Medicine (1)
- Neck Pain (2)
- Pelvic Health (2)
- Physical Therapy (27)
- PTP News (7)
- Running (3)
- Shockwave Therapy (1)
- Shoulders (2)
- Sports (5)
- Stretching (1)
- TMJ (1)
- Weight Lifting (1)
- Work From Home (2)
Keywords
Acetaminophen (1)
Active (2)
Arthritis Myths (1)
athlete injury prevention (2)
back (1)
Back Pain (4)
Balance Disorders (1)
Carpal Tunnel Syndrome (1)
Core Strength (1)
Crossfit (2)
driving posture tips (1)
Dry Needling (2)
Dry Needling vs. Acupuncture (1)
Dunn Physical Therapy Partners (2)
Elbow Tendonitis (1)
Fall prevention (1)
Find The Best Office Chair (1)
Ibuprofen (1)
Lower Back Pain (2)
Mobility (2)
Myths about Stretching (1)
Naproxen Sodium (1)
neck (2)
Neck Pain (3)
Over the Counter Pain Medicines (1)
Pelvic Health (2)
Physical Therapy (25)
Posture (3)
Posture Excercises (2)
Preventing Golf Injuries (1)
Preventing Injury (4)
Reduce Lower Back Pain (2)
Rotator Cuff (1)
Running (3)
Running Form (1)
shoulder injury (2)
shoulders (2)
stretching (3)
Stretch Safely (2)
Trigger Points (1)
vertigo (1)
Vestibular System (1)
Why Dry Needling Works (1)
Working from Home (2)
Wrist Pain (2)