Tag / Physical Therapy
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The Benefits of Dry Needling for Pain Relief
Dry needling is a technique used by our physical therapists to relieve pain and improve muscle function. It involves inserting thin, solid filiform needles into trigger points (knots in muscles) or other…
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Short Term Benefits of Physical Therapy
Physical therapy (PT) offers numerous short-term benefits that can significantly improve a patient’s quality of life and overall well-being. Here is a list of just a few of those short term benefits…
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The Surprising Indicator You Might Need Physical Therapy
Most physical therapy patients find their way to the clinic after a fall, an accident, or an injury. While it’s true that physical therapists can do wonders to help with injury rehabilitation;…
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Holistic Healing with Nutrition and Physical Therapy
Physical therapy is an essential part of the rehabilitation process. It can help people recovering from injuries, surgeries, and managing chronic conditions. However, an often-overlooked aspect of a holistic healing approach is…
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Recovering from ACL Injuries: How Physical Therapy Can Get You Back in the Game
An anterior cruciate ligament (ACL) injury can be a devastating setback for athletes and active individuals. Whether it occurs on the field, court, or during everyday activities, an ACL injury can result…
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Physical Therapy FAQs: Answering the Most Commonly Asked Questions from Patients
Physical therapy (PT) is a form of healthcare that specializes in assessing and improving movement, function, and quality of life. For many, the concept of PT may seem intimidating or unknown. To…
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The Mind-Body Connection: How Physical Therapy Can Boost Mental Well-Being
In the fast-paced world we live in, the importance of maintaining good mental health cannot be overstated. Stress, anxiety, and depression have become increasingly prevalent, affecting millions of lives. Physical therapy, traditionally…
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What to Expect In Your First Pelvic Health Physical Therapy Session
It can be intimidating to visit a medical professional for the first time, especially if you’re uncertain about what the appointment will involve. Today, we aim to discuss what you should anticipate…
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What’s the Source of Your Lower Back Pain?
Eight in 10 Americans will experience back pain at some point in their lives. The lower back is among the most common type. Lower back pain is more than a mere inconvenience…
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How Seniors Can Maintain Mobility
Your golden years are full of moments you wouldn’t dream of missing out on. From dancing at your child’s wedding to chasing after grandkids, these times are indeed precious. The last thing…
